I specialize in one on one personal training. My goal as a trainer is to train you how to improve your health, image, confidence and self esteem for the rest of your life. I teach my clients how to push themselves in the gym and in life.
I also do online training by creating custom workouts, diets and supplement plans for individuals that do not live in Houston, TX. My online clients have full access to me through phone, email and video conference to guide them to get to their desired health goal.